{"id":2864,"date":"2021-10-05T01:15:52","date_gmt":"2021-10-05T01:15:52","guid":{"rendered":"https:\/\/salutdobrogea.ro\/?p=2864"},"modified":"2021-10-06T12:49:36","modified_gmt":"2021-10-06T12:49:36","slug":"ce-este-colagenul-si-ce-beneficii-are","status":"publish","type":"post","link":"https:\/\/salutdobrogea.ro\/index.php\/2021\/10\/05\/ce-este-colagenul-si-ce-beneficii-are\/","title":{"rendered":"Ce este colagenul \u0219i ce beneficii are"},"content":{"rendered":"<p>Colagenul este o substan\u021b\u0103 proteic\u0103 produs\u0103 \u00een mod natural \u00een organism \u0219i este prezent \u00een sistemul osos, digestiv, sistemul muscular, \u00een articula\u021bii \u0219i s\u00e2nge. Are rol activ \u00een regenerarea celular\u0103 \u0219i poate fi g\u0103sit sub mai multe forme, fiecare av\u00e2nd propriul mod de ac\u021biune.<strong><br \/>\n<\/strong>Colagenul este o protein\u0103 dur\u0103 \u0219i compus\u0103 din fibre \u0219i este nutrientul care face parte din structura tuturor \u021besuturilor conjunctive, reprezent\u00e2nd o treime din num\u0103rul total al proteinelor din corp. Colagenul, \u00eempreun\u0103 cu elastina, proteina care ajut\u0103 \u021besuturile s\u0103 revin\u0103 la forma ini\u021bial\u0103 imediat dup\u0103 o contrac\u021bie, asigur\u0103 o func\u021bionalitate optim\u0103 a \u00eentregului organism, \u00een special a oaselor, articula\u021biilor \u0219i a pielii.<\/p>\n<p><strong>Principalele func\u021bii ale colagenului<br \/>\n<\/strong><br \/>\n\u00cen prezent exist\u0103 28 de tipuri de colagen, toate cu structuri diferite \u0219i func\u021bii variate, dar principala caracteristic\u0103 a lor este faptul c\u0103 sunt flexibile \u0219i puternice. Cele mai comune tipuri \u00eent\u00e2lnite sunt I, II, III, IV.\u00a0Primul tip este secretat de piele, tendoane \u0219i oase \u0219i este cel mai flexibil dintre toate. Tipul II este \u00eent\u00e2lnit \u00een cartilaje, tipul III se reg\u0103se\u0219te \u00een piele \u0219i vase de s\u00e2nge, iar tipul IV se reg\u0103se\u0219te \u00een \u021besuturile membranoase.Colagenul ofer\u0103 elasticitate \u021besuturilor, pielii \u0219i stimuleaz\u0103 regenerarea celular\u0103, cicatrizarea \u0219i implicit vindecarea r\u0103nilor. Este considerat drept un adeziv natural al organismului.<\/p>\n<p><strong>Ce beneficii are?<\/strong><\/p>\n<p><strong>\u00cembun\u0103t\u0103\u021be\u0219te s\u0103n\u0103tatea oaselor \u0219i articula\u021biilor.<\/strong>\u00a0\u00cempreun\u0103 cu\u00a0<a href=\"https:\/\/www.vichy.ro\/vichy-mag\/Acid-hialuronic-buze-si-ten-vesnic-tinere\/vmag69891.aspx\">acidul hialuronic<\/a>, colagenul ajut\u0103 la refacerea cartilajelor \u0219i cre\u0219te gradul de lubrifiere. Colagenul contribuie la atenuarea inflama\u021biilor articulare, \u00een special inflama\u021biile ap\u0103rute din cauza \u00eenaint\u0103rii \u00een v\u00e2rst\u0103, dar are \u0219i capacitatea de a preveni afec\u021biuni precum artrita, artroza, osteoporoza, guta sau osteoartrita. Datorita faptului c\u0103 reprezint\u0103 90% din structura ligamentelor, tendoanelor \u0219i articula\u021biilor, colagenul sprijin\u0103 regenerarea celulelor \u0219i poate reduce durerile asociate cu simptomele artritei.<\/p>\n<p><strong>Contribuie la s\u0103n\u0103tatea pulmonar\u0103.<\/strong>\u00a0Colagenul este secretat \u00een mod natural \u0219i la nivelul pl\u0103m\u00e2nilor \u0219i membranelor care \u00eei protejeaz\u0103. \u00cempreun\u0103 cu elastina, colagenul ajut\u0103 la elasticitatea \u021besuturilor din pl\u0103m\u00e2ni \u0219i automat la buna func\u021bionare a acestora.<\/p>\n<p><strong>Contribuie la s\u0103n\u0103tatea sistemului gastrointestinal.<\/strong>\u00a0Secretat la nivelul stomacului, colagenul previne deshidratarea \u0219i ajut\u0103 la reglarea secre\u021biilor gastrice. Poate preveni apari\u021bia arsurilor gastrice, dar \u0219i a altor afec\u021biuni gastrointestinale precum ulcerul. Peptidele din colagen ajut\u0103 la re\u021binerea apei \u00een intestine \u0219i stimuleaz\u0103 mi\u0219carea la nivelul tractului intestinal.<\/p>\n<p><strong>Contribuie la s\u0103n\u0103tatea sistemului muscular.<\/strong>\u00a0Dup\u0103 efortul fizic, colagenul ajut\u0103 la recuperarea mu\u0219chilor, repar\u0103 \u0219i rehidrateaz\u0103 proteinele care se distrug \u00een timpul activit\u0103\u021bilor intense.<\/p>\n<p><strong>Contribuie la s\u0103n\u0103tatea ochilor.\u00a0<\/strong>Colagenul se reg\u0103se\u0219te la nivelul ochilor, mai exact \u00een cornee, acolo unde substan\u021ba este esen\u021bial\u0103 pentru a men\u021bine zona hidratat\u0103. Are rol de tonifiere pentru globul ocular.<\/p>\n<p><strong>Contribuie la s\u0103n\u0103tatea pielii \u0219i p\u0103rului.<\/strong>\u00a0Colagenul este principala component\u0103 a dermei, care \u00eei asigur\u0103 flexibilitate \u0219i elasticitate. Cu ajutorul colagenului, pielea r\u0103m\u00e2ne \u00eentins\u0103 \u0219i se \u00eempiedic\u0103 apari\u021bia celulitei \u0219i vergeturilor. De asemenea, colagenul datorit\u0103 rolului de hidratare \u0219i regenerare pe care \u00eel are, reduce efectele nocive ale factorilor externi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colagenul este o substan\u021b\u0103 proteic\u0103 produs\u0103 \u00een mod natural \u00een organism \u0219i este prezent \u00een sistemul osos, digestiv, sistemul muscular, \u00een articula\u021bii \u0219i s\u00e2nge. Are<\/p>\n","protected":false},"author":1,"featured_media":2865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[280,282,281],"class_list":["post-2864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frumusete","tag-colagen","tag-sanatate","tag-suplimente"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ce este colagenul \u0219i ce beneficii are - SALUT DOBROGEA!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/salutdobrogea.ro\/index.php\/2021\/10\/05\/ce-este-colagenul-si-ce-beneficii-are\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce este colagenul \u0219i ce beneficii are - SALUT DOBROGEA!\" \/>\n<meta property=\"og:description\" content=\"Colagenul este o substan\u021b\u0103 proteic\u0103 produs\u0103 \u00een mod natural \u00een organism \u0219i este prezent \u00een sistemul osos, digestiv, sistemul muscular, \u00een articula\u021bii \u0219i s\u00e2nge. 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